How To Feed Your Family
How to Feed Your Family ~ 2008 Edition
Regular price, $18.00 postage paid. ON SALE through July 2022, for $12.00
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How to Feed Your Family (2008 edition) is compiled from my original How To Feed Your Family booklet (1992), Thriving on Thrift newsletter (1994 to 1996), Thriving on Thrift (1995) and The Y2K Pantry (1998).
My cooking system, Cook Once, Eat Twice, is helpful as I show you how to incorporate a "planned-over" cooking style that will allow you to save time and money.
I also include my 24-Week Pantry Buying Guide that I first published in my Y2K Pantry book.
Chapters of How To Feed Your Family
|
The 5 D's |
7 |
|
The Eight Ways of the Ant |
8 |
|
Dear Friend - January 2008 |
9 |
|
The 5 P’s |
10 |
|
Dear Friend - Thriving on Thrift 1995 |
11 |
|
Ten Steps to Savings and Other Strategies |
15 |
|
Meal Preparation & Shopping Ideas |
24 |
|
Feed Your Family Primer |
25 |
|
Lesson One - Your Store's Image and Other Food Outlets |
27 |
|
Lesson Two - Store Layout and Impulse Buying |
29 |
|
Lesson Three - What is a Good Price? |
31 |
|
Lesson Four - Store One, Store Two, Store Three |
33 |
|
Lesson Five - You and Your Pantry |
35 |
|
The 24-Week Pantry Buying Guide |
40 |
|
Lesson Six - Master Grocery List |
43 |
|
Lesson Seven - Where Do I Begin? |
44 |
|
Lesson Eight - Reading the Ads |
46 |
|
Lesson Nine – Menu Planning |
47 |
|
Lesson Ten – My Basic Plan |
50 |
|
Lesson Eleven – Working the Plan |
51 |
|
Lesson Twelve – Helpful Hints and Quick Tips |
52 |
|
When You Have Two Hours or Less (Food Prep Tips) |
61 |
|
Cook Once, Eat Twice - Tips and Recipes |
64 |
|
Index of Recipes |
72 |
A partial listing of television, newspaper, and magazine articles from the '90s that featured Cynthia include:
Newspapers
The Charlotte Observer, 1992, 1995, 1999
The Chicago Tribune
The Richmond Times
The Sacramento Bee
San Jose Mercury News
The National Examiner
Television
Television Food Network—1994
The Phil Donahue Show—April 1994
Rolonda Talk Show—1995
WSOC Family Focus 1992, 2002
Magazines and other publications
Women's Day May 14, 1996
Family Circle April 26, 1994
Family Circle's Personal Planner 1995
Better Homes and Gardens Family Money 1998
Boardroom Publications
Internet
The Culinary Sleuth
TheDollarStretcher.com
And many, many more.
